SynergyDance & Yoga Classes

Synergy DanceDuring her SynergyDance & Yoga sessions (view brochure), Danielle allows movement to be guided spontaneously and perfectly suited to each group within the structure of the elements, Ether, Water, Air, Fire and Earth. A typical class involves a gentle flowing yoga warm-up followed by expressive and playful movement around the space, and wind-down into stillness, all to inspiring world music.  No dance or yoga experience is necessary.  Benefits of the class that participants have reported are well-being, improved health, mind/body fitness, emotional healing and break-throughs, increased energy levels, a deeper connection with self, others, and Spirit and sustaining a happy, feel-good glow beyond the bounds of class!

When:

3rd Sunday of every month from 3-5pm

Where: Olive Tree Yoga Studio

Cost: 60 Euros for 4 classes to be used anytime within a 6 month period.  Concessions available.

How To Get There: Olive Tree Studio is located on 15 Grantham Street, just off Camden street in Dublin. For a map, visit Olive Tree’s website.

Bus Services: Dublin bus operate a bus service which serves Camden street, it is then just a short walk to the Olive Tree Studio itself. This service includes the following bus routes: 16, 19, 19a, 22a, 15 and 83. The Luas service stopping at Harcourt Street is also very close.

What to Bring:

At the studio, yoga mats and Spring water are provided.  So just bring yourself!

What to Wear:

Wear loose, cotton, comfortable layers; socks for warm-up and cool-down; barefeet are perfect for moving around the space at a cardio-vascular pace.

More Info:  View my acrobatSynergyDanceBrochureContact me for more details or check my calendar for a full schedule of upcoming classes and events.

Intensive Study / Certificate Course

SynergyDance Intensive Study/ Certificate Course commences Sunday, 7th June, 3-5pm at Olive Tree Studio.  Course runs for 6 months, every 1st Sunday of the month, June-December (excluding November) 2009 which concludes with a signed certificate of completion.  Advanced enrollment is required.  Please contact me for futher details.

For further SynergyDance training and certification, please enroll with the founder of SynergyDance, Charmaine Lee, in Virginia, USA.